A gentle space to pause, breathe, and reconnect with yourself.
If life has felt busy, overwhelming, heavy, or simply a little too loud lately, this is your invitation to slow down.
My CALM Reiki Sound Healing Circles are designed to help you step away from the demands of everyday life and reconnect with yourself in a safe, supportive space.
Using a blend of guided meditation, gentle reflection, Reiki energy healing, crystal singing bowls, and oracle guidance, each circle offers an opportunity to rest, receive, and return to yourself.
No experience is needed.
Simply come as you are.


C - Calm
We begin with a guided meditation and grounding practice to help settle your nervous system and bring you into the present moment.
A - Acknowledge
Through gentle journaling and reflection, you'll be invited to check in with yourself and acknowledge what is asking for your attention.
L - Listen
Relax and receive as Reiki energy healing and crystal singing bowls create space for deep rest, healing, and inner connection.
M - Move
Before closing, we'll gently integrate the experience and explore what small next steps or insights you wish to take forward.

9:30am - 11:00am
A beautiful way to begin your Sunday feeling grounded, calm, and connected.
7:30pm - 9:00pm
An opportunity to release the stresses of the day and create space to rest and reset.
Yoga mat
Blanket
Pillow or cushion
Journal and pen
Water bottle
Anything else that helps you feel cosy and comfortable


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