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BACK TO YOU

A 3-month spiritual life coaching journey to help you come back to yourself, trust what you need and create clarity around what comes next.

For women who are tired of holding it all together — and ready to start listening to themselves again.

You look like you're coping…

You’re still showing up, for work, for family and for everyone who relies on you.

You’re the strong one and the one who keeps everything running.

But inside? You feel exhausted and disconnected from yourself.

Like somewhere along the way, you lost the version of you who felt calm, grounded and alive.

You keep thinking:

“I just need a break.”
“Why do I feel so overwhelmed all the time?”
“I want to feel like myself again.”

If this resonates, you don't need to have all the answers yet.

You might not even know exactly what needs to change.

You just know that the way you've been doing things isn't working for you anymore.

Maybe you're exhausted. Maybe you've lost touch with what you actually want. Maybe life looks perfectly fine from the outside, but something inside you is asking for more.

More space. More connection. More meaning. More you.

That's where we begin.

Calm before clarity.

Because when we create enough space to hear yourself again, you can start to recognise what you need — and trust yourself enough to do something about it.

If you’re ready to reconnect with yourself,

you’re invited to apply.

Imagine feeling like yourself again

Imagine waking up without feeling like you're immediately behind before the day has even begun.

Feeling calmer in your body and clearer in your mind.

Knowing what you need — and actually allowing yourself to honour it.

Trusting your own decisions instead of constantly second-guessing yourself.

Setting boundaries without drowning in guilt.

Feeling connected to your intuition, your desires and the parts of yourself that have been pushed aside while you've been busy taking care of everything else.

And perhaps, for the first time in a long time, feeling genuinely excited about what might come next.

Back To You isn't about becoming a different version of yourself. It's about creating enough calm and space to hear the woman who's been there all along — and helping you trust her again.

The Back To You Journey

From feeling lost in your own life → back to yourself

Women come to Back To You for all kinds of reasons.

You might feel exhausted and overwhelmed by everything you're carrying.

You might have reached a point where life looks fine on paper, but it doesn't quite feel like you anymore.

Or perhaps you're beginning to realise that you want something different — you just don't know what that looks like yet.

You might be:

constantly putting everyone else's needs before your own
questioning what you really want
stuck in patterns you know aren't serving you anymore
struggling to trust your own decisions
craving stronger boundaries but finding them difficult to hold
feeling disconnected from your intuition and yourself
ready for change, but unsure where to begin
You don't need to arrive with a perfectly formed goal.
That's part of the work we do together.

Working with Clare has been an absolute blessing. I’ve built confidence, worked through traumas, and moved toward the life I truly want. She’s so easy to talk to, and I’m so grateful for this journey — Clare has helped me step into the most authentic, empowered, and badass version of myself.

— Natalie

Back To You guides you through a gentle process of reconnection using my framework:

The CALM Method™

C — Calm the Noise

Nervous system, grounding, Reiki, slowing down, creating space.

A — Acknowledge What's Really Going On

Patterns, beliefs, expectations, emotional load, what isn't working anymore.

L — Listen to Yourself

Intuition, needs, desires, identity, boundaries, self-trust, what actually lights you up.

M — Move Forward Differently

Decisions, action, boundaries, career/life changes, new habits, courageous moves, creating a life that feels like yours.

What’s Included in Back To You

This is a deeply personalised 3-month spiritual life coaching journey, designed to meet you exactly where you are and support you as you reconnect with yourself, create clarity and begin making meaningful changes in your life.

Your journey includes:

✨ 6 x 60-minute private coaching sessions - Meeting every two weeks via Zoom, giving you space between sessions to reflect, integrate and actually live the work we're doing together.

✨ Personalised spiritual life coaching - There is no one-size-fits-all programme to follow. Our sessions are shaped around you — what you're experiencing, what you're working through and what you want to create next.

✨ A blend of coaching, Reiki, intuition and nervous system support - We'll use the tools that best support you in that moment — sometimes practical, sometimes spiritual, and often a little bit of both.

✨ WhatsApp support between sessions - Because life doesn't conveniently happen during our Zoom calls. You'll have support between sessions when something comes up, you need to talk something through or you need a gentle nudge back towards yourself.

✨ Practical tools, reflections and practices - Personalised to what we're working on together, helping you take what happens in our sessions into your actual life.

✨ A safe, supportive space to be completely honest - No performing. No pretending you've got it all together. Just somewhere you can explore what's really going on, what you really want and what needs to change.

This isn't about fixing you or becoming someone new.

It's about coming back to yourself — and learning to trust the woman you find there.

Imagine Three Months From Now

You understand yourself differently.

You recognise what drains you — and what brings you back to life.

You're clearer about what you want and what needs to change.

You trust your own decisions instead of looking outside yourself for reassurance.

You're setting boundaries that protect your time, energy and peace.

You're listening to your intuition — and you're actually acting on what it's telling you.

You feel calmer, yes.

But you also feel braver. Clearer. More connected. More like you.

Maybe you've made a big decision.

Maybe you've finally started something you've been thinking about for years.

Maybe you've stopped tolerating something that no longer feels right.

Or maybe the change is quieter than that.

You're simply living your life differently because you're no longer abandoning yourself to keep everyone else comfortable.

You haven't become a new woman.

You've come back to yourself.

Investment

Back To You is a private 3-month spiritual life coaching journey for women who are ready to stop putting themselves at the bottom of their own lives and start creating meaningful change.

£1,888

(payment plans available)

You'll receive three months of personalised 1:1 support, including six private coaching sessions, WhatsApp support between sessions and a completely individual blend of coaching, Reiki, intuitive work, nervous system support and practical tools.

This isn't a course you'll be left to work through alone.

It's a space to be supported, challenged, encouraged and gently brought back to yourself as you begin creating whatever your next chapter looks like.

Because of the personal level of support within Back To You, I only work with a small number of private clients at a time.

Because this is a personalised container, spaces are limited.

Your Next Step

If something inside you is quietly saying:

"I know something needs to change."

You don't need to know exactly what that change looks like yet.

That's part of what we'll explore together.

The first step is simply applying.

Once I receive your application, you'll be invited to book a Calm Call, where we'll talk about where you are now, what you're craving more of and whether Back To You feels like the right support for you.

There's no pressure and no expectation to have it all figured out.

Just a conversation.

Begin your journey back to yourself.

A Note From Clare

I created Back To You because I know how easy it is to become so busy living your life, looking after everyone else and doing all the things you're supposed to do that somewhere along the way, you lose touch with yourself.

Sometimes you know exactly what needs to change.

And sometimes all you know is that something does.

I believe the answers we're constantly searching for outside ourselves are often already there — we just need enough calm, space and support to hear them.

That's why the work I do blends practical life coaching with Reiki, intuition, nervous system support and a little bit of woo.

We'll talk. We'll explore. I'll ask you questions you probably haven't asked yourself before. I'll gently challenge you when I think you need it, and I'll help you notice the patterns, beliefs and expectations that might be keeping you stuck.

But I'll never tell you what your life should look like.

My job is to help you hear your own voice more clearly, trust what it's telling you and feel supported enough to follow it.

You don't need to have everything figured out before you begin.

You just need to be ready to come back to yourself.

With love,

Clare x

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

CLIENT LOVE

I’d known I was stressed when I walked in but the lightness I felt afterwards was incredible as well as unknotting all the tension in my shoulders, she also somehow untangled my brain and helped me see so much more clearly…

— Charli

— Natalie

I always feel lighter after seeing Clare. She’s warm, welcoming, and extremely knowledgeable. Reiki with her feels like a physical weight has been lifted. She’s good for the soul! ⭐️⭐️⭐️⭐️⭐️

— Abbie

FAQs

Do I need experience with Reiki or coaching?

Not at all. Everything is guided gently and explained throughout our sessions.

Are sessions online or in person?

Sessions take place via Zoom so you can join from the comfort of your own home.

What if I'm unsure whether this is right for me?

That’s exactly what the Calm Call is for. We’ll talk through what you're experiencing and see if this journey feels aligned.

Ready to reconnect with yourself?